Lose your weight working some Tae-Bo technique

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Most helpful shoulders exercises that you need

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Shape your body: Use the Booty Step N Sculpt

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Do 10 Minutes workout to toned abs and legs

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Increase your endurance through Pilates method

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Best exercises to build a big and defined chest

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

How to increase your strength with arms machines

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

How to use back machines? Important tips!

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Press machine for bigger and strong shoulders

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Best gym equipment for building abs and legs

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Recent Posts

up energy drink

Revealed: UP Energy by Christian Guzman

The day has finally come, Christian Guzman has released his much anticipated Project X - UP Energy. Guzman, a popular fitness youtuber turned entrepreneur...

15 simple diets and fitness tips you should know

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

More stretching for beginners is highly recommended

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Top Fitness YouTubers Break Up!

With such a huge youtube following between the two of them, Christian Guzman and Nikki Blackketter decided to announce that they were in fact...

Protein Powder Review- ON Gold Standerd 100% Whey

I am going to start off on my first review starting with one of the more popular powders, Optimum Nutrition Gold Standard 100% Whey. Starting...