Protein Freak

  • High Protein Meals!
    Quick, Tasty protein treat!

    I wanted to share what I use through out the day in part of my bulking diet, this also can be used as a meal replacement. You will need a shaker cup, protein powder, instant oats and water. Combine protein powder, oats and water in shaker cup and shake. I use 1...

  • The Freaks Reviews!
    Protein Powder Review- Dymatize Elite Whey Protein Isolate

    Today I will be reviewing one of the better known companies in the supplement industry top proteins, Dymatize Elite Whey Protein Isolate. Starting with the exterior appearance Dymatize has a very appealing exterior design. It is a very eye-catching design that definitly will make you look twice. It states the important stuff very clearly: that...

  • The Freaks Reviews!
    Protein Powder Review: True-Mass by BSN

    Ahh, what a nice Saturday! Time for another Protein Powder review. This time I am going to be reviewing a gainer type protein powder. A gainer has multiple sources of protein along with a lot of calories, high quality fats and carbs. The gainer would typically be used when trying to bulk up or...

  • The Freaks Reviews!
    Protein Powder Review- ON Gold Standerd 100% Whey

    I am going to start off on my first review starting with one of the more popular powders, Optimum Nutrition Gold Standard 100% Whey. Starting with the exterior appearance ON has done a very good job in making a clear and practical label design with easy to read information and directions. The...