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“Steroid Expert” Exposed?!

In the past few months some revelations are coming forward about a particular youtuber who claims to be a steroid expert. Jason Blaha has...

Best exercises to build a big and defined chest

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

High Protein Breakfast from Chik Fil A

As many of you might know, following a bodybuilding diet often includes high amounts of protein. These diets also mean repetitive meals often consisting...

More stretching for beginners is highly recommended

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Lose your weight working some Tae-Bo technique

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...